Yep, in just over a month, I have now lost 19 lbs!
I really can't stand the people that think they know everything and they will not listen or research for themselves when you try to explain something against their upbringing knowledge. Asshats.
Did you know...?
Bacon~ is good for you! Yes, read that page! This explains the Bacon and the things below too...and Please do click the blue links on that page if you need the proof!
Whole Fats~ Whole Milk, Cream Cheese, Heavy Whipping Cream, Avocados, Coconut Oil etc. are good for you and your brain! Do Not buy or eat ANY fat free or low fat Anything!
Grains~ are completely UN-healthy, Yes, even those Whole Grain foods! Get rid of them all! Wheat, Rice, Corn, Soy...get them out of your body!
Don't believe everything you are told by the government, do some research for yourself and get healthy! I mean, if we all ate the government recommended 7 to 11 servings of grains per day, we would all be diabetic and worse!
Get Smart for You and Get Healthy for Life!
Much Primal Love!
Lora
PS....You want to keep on using Splenda? Maybe read this first and then dump it in the toilet.
http://www.rawfoodinfo.com/articles/art_splendaisitsafeornot.html
There is a lot more information stating the same things if you just do a search. I never believe anything from only one source, you shouldn't either.
